Welcome to LEAF, Your personal growth journey awaits.

Hey there, lovely soul!

Does this sound like you?

  • You often find yourself caught in the chaos of everyday life, struggling to juggle work, relationships, and personal well-being.
  • Negative thoughts and self-doubt seem to be constant companions, leaving you feeling overwhelmed, exhausted and disconnected.
  • You find it hard to switch off or relax

Trust me, you're not alone.

Life can be a bit overwhelming, and finding that elusive sense of balance seems like an ongoing quest. But guess what? There's a path to inner peace, self-confidence, and meaningful growth that's waiting for you.

The Solution...

We understand the importance of balance when it comes to looking after your wellbeing. That means focusing on your mind, body and soul holistically to support you on your journey to living a purposeful and balanced life.

Do you want to learn how to be more mindful, finding a sense of calm and peace?

Imagine a life where negative thoughts don't bother you so much, because you discover powerful methods to beat them. Your way of thinking becomes more positive, and you get better at handling challenges. You're not alone – there's a friendly group to support you. With guided meditations, well-being tips and guidance based on neuroscience, you feel more connected to yourself and the world. Life starts to feel better, with more meaningful moments and a sense of purpose. 🌿✨

If you're ready to embark on a transformative journey, learn powerful mindset techniques and be part of a vibrant community dedicated to thriving, you're in the right place. Let's put a pause on the chaos and step into a world where you can truly Learn, Evolve, Apply, and Flourish.

It's time to unlock your full potential and create a life filled with meaningful moments. Welcome to our community! 🌱🌟

The ultimate toolkit for your

personal growth journey

🌟 Mindful Empowerment: Master mindfulness techniques to reduce stress, enhance awareness, and achieve a calm, centered state.

🌱 Mindset Growth: Foster a growth mindset, overcoming challenges and seizing opportunities with unwavering confidence.

Holistic Wellness: Cultivate holistic well-being by nurturing mental, emotional, and physical health for a balanced life.

🎯 Goal Attainment: Learn effective goal-setting strategies, aligning with your values and propelling you toward success.

🌿 Purposeful Transformation: Develop emotional resilience, infuse joy into daily life, and create a purposeful, transformative journey.

🚀 Confidence Boost: Gain self-assurance and clarity, empowering you to pursue your dreams and aspirations fearlessly.

What's Included?



  • Learn about the power of a growth mindset
  • Neuroscience based workbooks and toolkits
  • Overcome self doubt
  • Build resillience
  • Video, audio and written content to suit all needs
  • Positive affirmation prompts
  • Learn how to set meaningful goals and take action



  • Guided audio and visual meditations
  • Reduce Anxiety
  • Sleep better
  • Gain confidence
  • Enhance mental clarity
  • Mindful breathing techniques
  • New content added weekly
  • Video, audio and written content to suit all needs



  • Introduction to crystal use for healing
  • Crystal education including shapes and properties
  • Crystal healing guides
  • Programing and cleansing
  • Crystal specimen directory
  • Exploring and balancing your chakras
  • Video, audio and written content to suit all needs

Member Benefits:

  • Private Community: Connect with others in our exclusive members-only space.
  • Bonus Live Sessions: Monthly well-being webinars to support you in the moment.
  • 24-Hour Turnaround: Quick answers to your wellbeing journey queries within 24 hours.
  • Monthly Wellbeing challenges & Transformation Toolkits: Helping you build connections with others and make powerful transformations.
  • Member Spotlights: Showcase your journey, challenges, and successes within the LEAF community.

£9 Per Month Well-being Membership

Find empowerment & clarity to help you thrive on your well-being journey

Our membership is here to give you support and education, to empower you, boost your confidence, and help you overcome any obstacles standing in the way of your well-being journey.

🌱 Learn valuable mindset techniques

🌟 Set Powerful Goals and Take Action

💡 Overcome Obstacles

🔥 Ignite Your Motivation

💬 Community Support


Q: How do I access the membership content? 📚

A: When you sign up you'll receive login credentials to our secure member portal, where you'll find all of our resources and content. We will also email you separately to invite you to our members only community on Facebook.

Q: What if I'm new to mindfulness and well-being? 🌱

A: No worries! Our membership is designed for all levels. We offer beginner-friendly resources, as well as advanced techniques to accommodate your journey.

Q: Is there a specific schedule for the courses? 🗓️

A: No, our content is designed to be self-paced, allowing you to learn and grow on your own timeline. You can access the content whenever it suits you best. You'll find new content each week as your journey grows, so will our library of resources.

Q: How can I interact with other members? 🤝

A: We have an online community within our private Facebook group alongside a forum within our online portal itself. You can choose the best place for you to connect, share experiences, ask questions, and receive support from like-minded individuals on their wellness journey.

Q: Will I have access to all the resources at once? 📖

A: Yes! Once you receive your logn details you will have access to all of our resources so you can start right away with the area of wellbeing you want to focus on most. You'll then have access to new content each week as we create and add more to our portal.

Q: How much does the membership cost? 💰

A: Our membership fee is £9 per month. You'll continue to enjoy the benefits of the membership for as long as you're a subscribed member.

Q: Can I cancel my membership at any time? ❌

A: Absolutely. We believe in empowering our members to choose what's best for them.

Q: What if I can't find a resource I'm looking for? 🆕

A: We'd love to hear about it! Our portal is growing and we welcome any requests or ideas to help us create the most supportive platform as possible. Please contact us at hello@leafbymoments.com

Still have questions? No problem! Feel free to contact us using the link at the top of this page, message us on social media or email at hello@leafbymoments.com.

Ready to get started?

For the price of two cups of coffee, we're welcoming you into a space where you'll be encouraged to explore the various dimensions of your well-being and understand how they all contribute to a balanced and fulfilling life.

£9 per month

Learn, Evolve, Apply & Flourish




  • hello@leafbymoments.com

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